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2016 in Review

Looking back on 2016, what a year its been – with the opening of Synergy Movement & Conditioning finally being realised, following on from 5 years and 7 years respectively at Goodlife health Clubs Hindmarsh.img_4154

From an initial discussion floating the idea in August 2015, to opening our doors in May 2016, things have come together quite quickly, making the last 18 months a bit of a blur – albeit an enjoyable one.

Having been in for just over 7 months now – since running that first session on May 15th – it feels like we have never been anywhere else – largely as a result of our wonderful clientele base that followed us down regency road.

 img_4742It goes without saying that without our members and clients, Synergy would be nothing – literally, it wouldn’t just be an empty gym with just equipment, it would never have even opened, so we are both truly grateful to everyone who has joined us for group or PT sessions – or a juice or smoothie – at some stage in 2016.

Despite some initial teething problems, such as certain equipment being late to arrive, rubber tiles which initially felt as slippery as ice and a quite dysfunctional ‘functional trainer’ cable column which thankfully has been replaced, things are now in full swing, and we look forward to an exciting 2017, which will bring with it several exciting developments not only including expanding our existing timetable of group sessions, but also rolling out additional programs including an 8-week challenge, as well as a City-to-Bay program.


Once again, thank you to everyone who has joined us this year – we really appreciate what you bring to our community, and look forward to continuing to build this community and achieve greater results in 2017. Merry Christmas and see you all in the new year.



Justin & Shaun